Our Instructors
Sky Yoga Studio Instructors are the premiere yoga fitness and wellness instructors in Syracuse, Skaneateles, and the greater Central New York region.
Courtney Chase
RYT-200, Trimurti Yoga in Dharamsala, India
Courtney is experienced in leading the gentle practices of yin & restorative, more powerful practices including vinyasa, ashtanga & sivananda, and meditation. She is known for her ability to help guide students to dive deeper into their practice and find awareness on and off their mats.
Kathleen Frizzi
About the teacher
Tyler Cagwin
RYT-200, Boston Yoga School
Yoga has brought peace to much of my life. I do not know a better way to share that peace with anyone than to follow the path of yoga through being a teacher.
Tom Dobmeier
RYT-200, Boston Yoga School
I hope to bring realization that yoga is for anyone/everyone. I try to teach from within my own practice but allow room for exploration and growth. Finding joy every time I’m on the mat, either practicing or teaching is the juicy part!
Carol Bryant
RYT-200, Boston Yoga School
I I am passionate about helping people of all ages become more in-tune with their bodies, finding more freedom of movement, strength, and balance, and exploring the connections between body, mind, and soul. My teaching style is mindful, inquisitive, introspective, and unhurried, allowing students plenty of time to dive deep within themselves.
Lindsay Downing
Amy Van Kirk
Rebecca Alexander
E-RYT 200 Kripalu School of Yoga, 75 Hours Kripalu Vinyasa Flow Kripalu school of Yoga, Pelvic Floor Yoga, Leslie Howard, New York